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    Prairie Fire Bean Dip

    Source of Recipe


    List of Ingredients

    1/2 cup finely chopped onion
    1 15-ounce can refried beans
    2 tablespoons plain yogurt
    1/2 cup shredded cheddar or Monterey Jack cheese
    2 chipotle chiles, finely chopped1
    1 tablespoon adobo sauce from the chiles
    1/2 teaspoon garlic powder
    1/2 teaspoon cumin
    Dash salt


    Heat 1 tablespoon oil in a medium skillet over medium-high heat. Add onions and cook for 5 minutes or until soft but not brown.

    Place beans in a large microwave-safe bowl. Microwave on high for 1 1/2 minutes or until slightly warm and spreadable. Add all other ingredients and mix well. Microwave on high for 2 1/2 minutes or until hot. Stir well before serving. Serve with chips, or with soft flour tortillas cut into quarters.




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