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    Chicken Soup


    Source of Recipe


    TOH

    List of Ingredients




    Curly Noodle Chicken Soup

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 pound boneless skinless chicken breasts -- cut into 1/2-inch pieces
    1 large onion -- chopped
    4 celery ribs -- sliced
    2 medium carrots -- sliced
    4 garlic cloves -- minced
    2 tablespoons butter or stick margarine
    2 tablespoons olive or canola oil
    1/4 cup all-purpose flour
    1 teaspoon dried basil
    1/2 teaspoon dried oregano
    1/8 teaspoon pepper
    3 cans chicken broth -- (14-1/2 ounces each)
    1 can diced tomatoes -- (14-1/2 ounces) undrained
    6 ounces uncooked tricolor spiral pasta

    In a large saucepan or Dutch oven, saute the chicken, onion, celery, carrots and garlic in butter and oil for 5 minutes. Stir in the flour, basil, oregano and pepper until blended. Gradually add broth and tomatoes. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Return to a boil; stir in the pasta. Reduce heat; simmer, uncovered, for 12-15 minutes or until pasta is tender. Yield: 9 servings.

    NOTES : Nutritional Analysis: One serving (1 cup) equals 193 calories, 8 g fat (3 g saturated fat), 36 mg cholesterol, 652 mg sodium, 16 g carbohydrate, 2 g fiber, 15 g protein.

    Recipe




 

 

 


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