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    Source of Recipe

    Aimee's Adventures

    List of Ingredients

    1 1/2 Pounds Ground Round
    1 Cup Onion, chopped
    1/2 Cup Water
    2 Tablespoons Chili Powder*
    2 teaspoons Splenda*
    2 teaspoons Ground Cumin*
    1/2 teaspoon Salt*
    2 Garlic Cloves, minced
    2 - 15 oz. Cans Kidney Beans, undrained
    2 - 14.5 oz. Cans Mexican-Style Stewed Tomatoes with Jalapeno Peppers and Spices, undrained


    Cook the ground round in a large nonstick skillet over medium-high heat until brown. stirring to crumble.
    Add chopped onion and garlic, cooking until onion is tender.
    Spray crockpot with non-stick cooking spray.
    Place meat mixture into crockpot, followed by remaining ingredients.
    Cover with lid, and cook on Low for 4 hours.
    Spoon into bowls.

    Serves: 8.5 (1 Cup)
    Calories: 193
    Fat: 5 gms
    Fiber: 5 gms




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