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Recipe Categories:

    Taco Junk


    Source of Recipe


    Aimee's Adventures

    Recipe Introduction


    Family Favorite

    List of Ingredients




    1 Pound 95% fat free Pure Ground Turkey, cooked, rinsed and drained
    1 (11 oz.) Cans Whole Kernel Corn, drained and rinsed
    1 (15.5 oz.) Can Great Northern Beans, drained and rinsed
    2 (.4 oz.) Packages Ranch Salad Dressing (Dry Mix)
    1 (10 oz) Can Rotel Diced Tomatoes and Green Chilies
    1 (16 oz.) Jar Salsa (hot, medium, or mild)

    Recipe



    Mix all ingredients together. Place in crockpot and cook on high for 4 hours. You can server this with baked chips, in a taco salad, etc. I put it on baked tostada shells with fat free refried beans, lettuce, onion, and fat free sour cream.


    Serves: 16 (1/2 Cup Each)
    Per Serving: 98 Calories; 3g Fat (23.5% calories from fat); 8g Protein; 11g Carbohydrate; 2g Dietary Fiber; 22mg Cholesterol; 410mg Sodium. Exchanges: 1/2 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat. WWP: 2

 

 

 


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