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    ground - Beef, GreenBeans + Rice Meal


    Source of Recipe


    marlaoh at rc
    ground - Beef, GreenBeans + Rice Meal

    1 pound ground beef
    1 medium chopped onion
    1/4 teaspoon garlic powder
    1 1/2 cups + 1/4 cup water, separated
    3 tablespoons soy sauce
    1 tablespoon molasses
    1, 10 ounce package frozen cut green beans
    3 tablespoons corn starch
    3 to 4 cups hot cooked rice

    Cook ground beef and onions in a large frying pan,
    breaking meat apart, until browned.
    Drain fat from meat.
    Stir in garlic powder, the 1 1/2 cups water, soy sauce
    and molasses.
    Bring to a boil and add the green beans.
    Bring to a boil again.
    Simmer uncovered for 15 minutes .
    Blend corn starch and the 1/4 cup water together.
    Gradually stir into meat mixture.
    Simmer, stirring constantly until thickens.
    Boil and stir for 1 minute before serving.
    Makes 4 to 5 servings.
    Serve over the hot rice.

 

 

 


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