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    Source of Recipe


    Recipe Introduction

    These are nice and smooth! Not "bits" for those texture hating kids.

    List of Ingredients

    1 lb. ground beef
    1/2 c. Italian flavored bread crumbs
    1/4 c. milk (low fat or skim work best)
    1 large egg or 1/4 c. egg substitute
    1/2 t. salt
    1 T. Worcestershire sauce
    1 t. Onion powder
    1/4 t. ground black or white pepper
    1/2-1 t. garlic powder


    Combine all ingredients until well mixed. Form into balls and bake until no longer pink in the center.

    1 inch balls: 20 minutes at 375F
    1 1/2 inch balls: 25-30 minutes at 375F
    2 inch balls: 30-35 minutes at 375F




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