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My Healthy Life Style Recipes

My Healthy Recipes Website

I started this recipe book to get all my recipes in one place. As it is now they are in 5 or more different places and I need Organization. So I started my own Book!
Many recipes can be found on the recipe forums of I like these recipes but I often make my own changes to them to make them mine.
I love to cook and am always coming up with my own recipes as well. I am always trying to make things that are mouth pleasing and healthy. (sugar, salt and fat free). These recipes are all very delicious and on plan.
Most Recipes are for the 6 Week Body MakeOver and are not marked as such. Others are marked as WW which means Weight Watchers. So check the Catergory name. Although Weight Watchers can use any catergory, 6WBM can not necessarily do that with out changing the recipes to conform to the plan. So watch the catergory names.
Enjoy my recipes!!!
Feel Free to Email me with any questions or ideas. Or if you have a request for a recipe. I have many and may just have the one you are looking for.

Recipe Categories:
CategoryLast Updated
BEVERAGES (3 )Tue 23/Jul/2013 07:24:18
BREAD (1 )Sun 18/Sep/2005 08:53:49
BREAKFAST (13 )Tue 3/Jan/2006 11:15:29
CASSEROLES (2 )Wed 20/Apr/2005 10:34:00
COOKIES (2 )Mon 25/Apr/2005 11:18:46
CROCKPOT (2 )Tue 3/Jan/2006 11:06:41
Carbohydrates (3 )Tue 23/Jul/2013 07:23:02
Chili (1 )Tue 3/Jan/2006 11:17:36
Condiments (13 )Tue 3/Jan/2006 11:23:49
DESSERTS (2 )Thu 22/Sep/2005 13:12:10
EGGS (1 )Wed 20/Apr/2005 10:53:52
FISHandSEAFOOD (1 )Sat 10/Jan/2004 18:34:25
FRUIT (3 )Sun 1/Jan/2006 10:38:50
Muffins (2 )Sun 1/Jan/2006 10:49:02
OnePotMeals (2 )Wed 20/Apr/2005 09:32:43
PASTA (2 )Sun 1/Jan/2006 11:30:44
POULTRY (31 )Sun 1/Jan/2006 12:24:01
Potatoes (7 )Tue 3/Jan/2006 11:12:23
RICE (1 )Sun 1/Jan/2006 12:48:35
Rice (1 )Tue 3/Jan/2006 11:21:50
SAUCES (3 )Wed 20/Apr/2005 11:51:49
SMOOTHIES (2 )Sun 1/Jan/2006 10:45:54
SOUPSandSTEWS (6 )Tue 14/Jun/2005 12:46:32
VEGETABLES (7 )Sun 1/Jan/2006 12:44:01
WWBreads (1 )Sat 14/May/2005 15:15:02
WWDesserts (5 )Mon 23/May/2005 09:25:52
WWSoup (1 )Sat 14/May/2005 14:46:41
WWVeggies (1 )Sat 14/May/2005 14:33:51
Browse ALL Recipes
Total Number of Recipes119

Other Places to go:

Wendys Healthy LifeStyles Forums
Wendys Healthy Lifestyles WebSite.
To purchase a 6 Week Body Make Over Cookbook

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