Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Wendy      

Recipe Categories:

    Bananas Foster

    Source of Recipe

    member Rayna

    List of Ingredients

    • 1/2 banana
    • 1/4 teaspoon vanilla extract
    • ¼ teaspoon rum extract
    • ¼ teaspoon cinnamon
    • ½ packet Splenda


    1. Place banana in foil. Pour vanilla and rum extracts over banana. Sprinkle with cinnamon and Splenda. Enclose banana in foil.
    2. Bake for 12 - 15 minutes in 350° oven. Allow to cool a bit and dig in!

    Final Comments

    This Recipe Contains: Fruit B

    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack B
    Afternoon Snack A
    PM Snack A-C




previous page | recipe circus home page | member pages
mimi's cyber kitchen |