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    Boneless Hot Wings

    Source of Recipe

    From member CarenAnnG:

    List of Ingredients

    • 16 ounces of boneless skinless chicken breast tenders
    • 1/2 cup vinegar
    • 1/2 cup water
    • 3 tbsp cayenne pepper
    • 1/2 cup chili powder


    1. Mix vinegar, water and cayenne pepper.
    2. Add chicken to mixture and let marinate in refrigerator for a couple hours.
    3. Put chili powder on a plate and gently dip each tender in chili powder and then place on a rack in a baking pan.
    4. Bake at 350° for about 15-20 minutes or until chicken is no longer pink.

    Final Comments

    This Recipe Contains: Protein B

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E




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