Source of Recipe
List of Ingredients
1/2 cup grated potato
2 tsp grated sweet onion
1 egg white
Add coarse-ground black pepper to taste
Mix all ingredients and and drop by tablespoons onto heated non-stick skillet. Brown, then flip and brown other side.
You could also add some paprika..
NOTE: THIS IS A WONDERFUL MEAL, BUT YOU DO NEED ONE MORE OZ OF PROTEIN. ALSO YOU CAN MAKE THIS A PRE WORK OUT MEAL BY ADDING APPLESAUCE ON THE SIDE. DELICIOUS!!!
Compatible with Body Type:
Morning Snack C-E
Afternoon Snack B-C-D
This Recipe Contains: Protein A, Carbohydrate