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    Poetic Kiss Italian spaghetti sauce


    Source of Recipe


    Poetic Kiss


    List of Ingredients


    • 14.5 oz canned no salt added diced tomatoes
    • 2-8 oz cans no salt added tomato sauce
    • 1/8 cup minced onion
    • 1-1/2 tsp basil
    • 1 tsp oregano
    • 1 bay leaf
    • 1-1/4 tsp fresh minced garlic
    • 1 tbsp balsamic vinegar
    • 1/4 cup red wine (Burgundy is good)
    • 1/2 tsp crushed red chili (the chili you sprinkle on pizza)
    • 1 tsp onion powder
    • 1/4 tsp Mrs. Dash
    • 1/4 cup sliced portabella mushrooms (optional)


    Instructions


    1. Put all ingredients into saucepan. Stir and bring to a boil.
    2. Reduce heat to just simmer. Continue to simmer uncovered for 30-40 minutes, letting flavors blend and sauce thicken.
    3. The longer you simmer, the thicker the sauce will get.
    4. Serving idea: Sprinkle 1/2 cup cooked spaghetti squash with 2 oz seasoned cooked ground turkey or beef. Cover with 1 ladle of sauce


    Final Comments


    Contains Free Food

    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-B-C-D-E

 

 

 


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