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Texas Hash*




Source of Recipe


unknown


List of Ingredients




TEXAS HASH *****

� cup onion, diced
� cup green pepper, diced
8 oz ground turkey or beef (90% lean)
2 cups Mexican-style stewed tomatoes, with juice
1 cup cooked rice
1 teaspoon chili powder
� teaspoon salt
1/8 teaspoon pepper

In large skillet sprayed with cooking spray, saut� onion, green pepper and ground meat until meat is browned and vegetables are tender. Add stewed tomatoes, cooked rice, chili powder, salt and pepper. Lower heat and simmer 10-15 minutes, stirring occasionally.

Serves 4

Each serving equals: 1 � Protein; 1 � Vegetable; � Bread

Recipe