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    Chicken & Brown Rice Pilaf


    Source of Recipe


    drb222

    List of Ingredients




    4 chicken breast halves
    1 can chicken broth
    1/2 cup water
    1 bag of snow peas stir-fry mix
    2 cups minute brown rice, uncooked

    Recipe



    Brown chicken in skillet with 1 tbsp broth. Remove chicken. Add remaining broth and water, stir and bring to a boil. Add stir-fry vegetables and rice. Top with chicken, cover and cook on low heat for 5 minutes or until chicken is cooked through and rice is tender. Let stand 5 minutes.

    Compatible with Body Type:
    Breakfast
    Morning Snack
    Lunch A-B-C-D-E
    Afternoon Snack
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein B, Carbohydrate B, Vegetable A

 

 

 


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