Chicken 'N Noodles for Two - 4 Points
Source of Recipe
WW Crockpot Recipes
Recipe Introduction
2 Servings
List of Ingredients
1 small carrot -- sliced
1/2 stalk celery -- sliced
3 thin onion -- slices
1/2 pound chicken breasts, no skin, no bone, R-T-C -- cut
into pieces
1/2 teaspoon salt
1 dash pepper
1/2 tablespoon water
1 each basil leaf
2/3 cup noodles
Recipe
Chicken in a pot: Place vegetables in bottom of CROCK*ETTE. Arrange
chicken on top. Add salt and pepper. Pour water over all. Sprinkle with
basil leaves, if desired. Cover, cook for 7-10 hours.
Remove chicken from broth. Bone chicken and cut in chunks; set aside.
Mix 1 slightly beaten egg with 1/4 cup flour. Blend well; mixture will
be crumbly. Stir into hot broth. Cover and cook 1 to 2 hours. Stir just
before serving.
During last hour, stir in 2/3 cup noodles.
Source:
""Rival Crock*ette User's Guide" The Rival Crock*ette is a 1-quart
crockpot that is perfect for cooking for one or two people."
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Per Serving (excluding unknown items): 253 Calories; 2g Fat (7.9%
calories from fat); 30g Protein; 27g Carbohydrate; 5g Dietary Fiber;
78mg Cholesterol; 636mg Sodium. Exchanges: 1/2 Grain(Starch); 3 1/2
Lean Meat; 3 1/2 Vegetable; 0 Fat.
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