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    Ham & Noodle Casserole - 4.5 Points


    Source of Recipe


    WW Crockpot Recipes

    Recipe Introduction


    4 Servings

    List of Ingredients




    1 1/2 cups cooked noodles
    1 teaspoon oil
    1/2 cup lean cooked ham -- cubed
    10 1/2 ounce 98% Fat-free Cream of Chicken Soup
    8 ounces whole kernel corn -- drained
    1/2 cup low-fat cheddar cheese -- grated
    1 Dash pepper

    Recipe



    In a bowl, toss cooked noodles with oil.

    Add all other ingredients, stir well.

    Pour into greased Crock*ette. Cover and cook 4 to 10 hours.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 234 Calories; 6g Fat (20.8%
    calories from fat); 14g Protein; 34g Carbohydrate; 3g Dietary Fiber;
    22mg Cholesterol; 935mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2
    Lean Meat; 0 Fat.
 

 

 

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