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Pot Roast - 7 Points




Source of Recipe


WW Crockpot Recipes


Recipe Introduction


12 Servings


List of Ingredients




21 1/2 ounces 98% Fat Free Cream of Mushroom Soup -- undiluted
1 package dry onion soup mix
1 1/4 cups beef broth -- or water
3 pounds pot roast


Recipe



In a crock pot/slow cooker, mix cream of mushroom soup, dry onion soup
mix and water.

Place pot roast in crock pot/slow cooker and coat with soup mixture.

Cook on HIGH heat setting for 3 to 4 hours, or on LOW heat setting for 8
to 9 hours.

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Per Serving (excluding unknown items): 289 Calories; 10g Fat (32.4%
calories from fat); 41g Protein; 6g Carbohydrate; 1g Dietary Fiber;
120mg Cholesterol; 785mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 0 Fat.