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    Pot Roasted Pork - 5 Points


    Source of Recipe


    WW Crockpot Recipes

    Recipe Introduction


    4 Servings

    List of Ingredients




    1 pound pork loin roast
    salt and pepper
    1 dash garlic powder
    1 small onion -- sliced
    1 small bay leaf
    2 teaspoons soy sauce
    2 tablespoons water

    Recipe



    Trim excess fat from roast. Sprinkle with salt, pepper and garlic powder.

    Place sliced onion in crockette; add seasoned roast. Add bay leaf, soy
    sauce and water.

    Cover and cook 8 to 10 hours.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 180 Calories; 11g Fat (54.5%
    calories from fat); 17g Protein; 3g Carbohydrate; 1g Dietary Fiber; 56mg
    Cholesterol; 223mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat;
    1/2 Vegetable; 1/2 Fat.

    NOTES : The Rival Crock*ette is a 1-quart crockpot that is perfect for
    cooking for one or two people.
 

 

 

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