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Swanson Heart Healthy Chicken Sandwich




Source of Recipe


Campbell's Meal-mail


List of Ingredients




2 tbsp. nonfat plain yogurt
2 tbsp. light mayonnaise
1/3 cup chopped celery
2 tbsp. finely chopped onions
1 can (9.75 ounces) Swanson� Premium Chunk Chicken Breast in Water, drained
8 slices Pepperidge Farm� 100% Whole Wheat Thin Sliced Bread
8 slices tomatoes
4 lettuce leaves


Recipe



Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.

Divide the chicken mixture among 4 bread slices.

Top with the tomato, lettuce and remaining bread slices.

To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson� Premium Chunk Chicken Breast, drained, 1/4 cup chopped celery and reduce all other ingredients by half. Prepare as directed above.

To make 1 sandwich: Use 1 can (3 ounces) Swanson� Premium Chunk Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely chopped onion, 2 slices Pepperidge Farm� 100% Whole Wheat Thin Sliced Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.








Make the meal complete by serving with a piping hot bowl of your favorite Campbell's� Soup.