Sweet and Sour Curry Chicken - 4.5 Point
Source of Recipe
WW Crockpot Recipes
Recipe Introduction
4 Servings
List of Ingredients
1 pound boneless skinless chicken breasts -- cut into
1-inch pieces
14 1/2 ounces stewed tomatoes -- cut up
1 large green pepper -- cut into 1-inch pieces
1 large onion -- sliced
1/2 cup mango chutney
2 tablespoon cornstarch
1 1/2 teaspoon curry powder
1/4 cup water
Recipe
In a 3-qt. slow cooker, combine the chicken, tomatoes, green pepper,
onion and chutney.
In a small bowl, combine the cornstarch, curry powder and water until
smooth; stir into chicken mixture.
Cover and cook on low for 4 hours or until chicken juices run clear.
Source:
"Woman's Magazine"
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Per Serving (excluding unknown items): 268 Calories; 2g Fat (6.3%
calories from fat); 28g Protein; 35g Carbohydrate; 3g Dietary Fiber;
66mg Cholesterol; 111mg Sodium. Exchanges: 1/2 Grain(Starch); 3 1/2
Lean Meat; 2 Vegetable; 1 1/2 Fruit; 0 Fat.
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