Crn: Spiced Grilled Corn
Source of Recipe
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Crn: Spiced Grilled Corn
Adapted from: Taste of Home's Holiday & Celebrations Cookbook Annual 2010
Not yet rated.
Exchanges
Prep/Total Time: 20 min.
Yield: 8 servings.
The wonderful spice mixture doesn't add heat, only great flavor. This just may be the best corn you've ever had! �Taste of Home Test Kitchen *Test Kitchen Approved
Ingredients:
� 2 teaspoons ground cumin
� 2 teaspoons ground coriander
� 1/2 teaspoon salt
� 1 teaspoon dried oregano
� 1/2 teaspoon ground ginger
� 1/4 teaspoon ground cinnamon
� 1/4 teaspoon pepper
� 1/8 teaspoon ground cloves
� 2 tablespoons olive oil
� 8 medium ears sweet corn, husks removed
Directions:
1. In a small bowl, combine the first eight ingredients. Brush oil over corn; sprinkle with spice mixture. Place each on a piece of heavy-duty foil (about 14x12-in. rectangle). Fold foil over corn, sealing tightly.
2. Grill corn, covered, over medium heat 10-12 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape.
1 ear of corn equals 113 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 166 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. ++++ Diabetic Exchanges: 1 starch, 1/2 fat.
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