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    Sds: 5* Spicy Grilled Eggplant

    Source of Recipe

    .
    Sds: 5* Spicy Grilled Eggplant

    Country Woman June/July 2010
    3 reviews rate this recipe 5 Stars!
    Exchanges
    Prep/Total Time: 20 min.
    Yield: 10 servings.

    This versatile recipe goes well with grilled meats or sliced up and tossed with pasta. Thanks to the Cajun seasoning, it gets more attention than an ordinary side dish.�Greg Fontenot, The Woodlands, Texas *Test Kitchen Approved

    Ingredients:
    � 2 small eggplants, cut into 1/2-inch slices
    � 1/4 cup olive oil
    � 2 tablespoons lime juice
    � 1 tablespoon Cajun seasoning

    Directions
    1. Brush eggplant slices with oil on both sides. Drizzle with lime juice; sprinkle with Cajun seasoning. Let stand for 5 minutes.

    2. Grill eggplant, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender.

    2 eggplant slices equals 70 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 164 mg sodium, 5 g carbohydrate, 3 g fiber, 1 g protein. ++++ Diabetic Exchanges: 1 vegetable, 1 fat.

 

 

 


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