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Ground Beef and Salsa Chili




Source of Recipe


Midwest Living


List of Ingredients




� 1 pound ground beef
� 1 medium onion, chopped (1/2 cup)
� 3 cups low-sodium tomato juice
� 1 12-ounce jar thick and chunky salsa (1-1/2 cups)
� 1 15-ounce can chili beans
� 1 14-1/2-ounce can low-sodium diced tomatoes
� 1 10-3/4-ounce can reduced-sodium condensed tomato soup
� 1/2 of a 1-3/4-ounce package chili seasoning mix
� Shredded cheddar cheese (optional)
� Chopped onion (optional)


Recipe



1. In a large saucepan, cook beef and onion until meat is brown and onion is tender. Drain fat. Stir in tomato juice, salsa, beans, undrained tomatoes, soup, and seasoning. Bring to boiling; reduce heat. Simmer, covered, 20 minutes.
2. Top with cheese and onion, if you like. Makes 6 servings
Nutrition Note: To reduce the sodium, omit the chili seasoning and substitute 2 tablespoons chili powder.