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    Quick Frittata Casserole

    Source of Recipe


    Recipe Introduction

    4 points

    List of Ingredients

    • 8 eggs
    • 2 cups ff sour cream
    • 4 oz ff cheddar
    • 1 green onion, minced
    • 1/4 cup chopped fresh parsley
    • 1 cup frozen corn
    • 1 can black beans, rinsed & drained
    • 1 cup fresh salsa


    1. Preheat oven to 350.
    2. Lightly grease a 9x13 baking dish.
    3. In a large bowl, whisk together the eggs, sour cream, cheese, green onion and parsley.
    4. Mix in the corn and black beans.
    5. Transfer to the baking dish.
    6. Bake 30 min.
    7. Serve with salsa.

    Final Comments

    Serves 12




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