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    Mashed Cauliflower

    Source of Recipe


    Recipe Introduction

    From the kitchen of STARFISH7

    Servings | 4
    Estimated POINTSŪ value per serving | 1
    Course | Side Dishes

    List of Ingredients

    1 large head of cauliflower
    1/4 cup fat free sour cream
    3 Tbsp reduced fat cream cheese
    salt & pepper, to taste


    Break up head of cauliflower into florets. Put in a microwavable dish and sprinkle water on it. Microwave for 10-12 minutes until soft.
    Let cool a bit, then put cauliflower into the food processor along with the sour cream, cream cheese, and salt and pepper, to taste. Process until almost smooth.

    Special Notes

    A great substitute for mashed potatoes!

    This is GOOD mashed cauliflower

    From the kitchen of FANOFVINCE

    Servings | 3
    Estimated POINTSŪ value per serving | 1
    Course | Side Dishes


    1/2 bag of frozen caulifower
    3 Tbsp. Philadelphia light onion and chive cream cheese
    salt and pepper


    Cook caulifower until very soft, mash with the cream cheese while still hot. Salt and pepper to taste

    Special Notes

    After eating mashed cauliflower in a restraunt and finding it to taste awful, I made my own. And this is much better, I have it alot.




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