Greek Loose Meat Sandwiches
Source of Recipe
Healthy Exchanges
Recipe Introduction
From Humble Hamburger to Majestic Meals, p. 44**
List of Ingredients
2 tablespoons Kraft Fat Free Italian Dressing
16 ounces extra-lean ground sirloin beef or turkey breast
1 (8-ounce) can Hunt's Tomato Sauce
� teaspoon dried dill weed
1/3 cup sliced ripe olives
1/3 cup crumbled feta cheese
6 small hamburger bunsRecipe
Pour Italian dressing into a large skillet. Add meat. Cook over medium heat until meat is browned, stirring often. Stir in tomato sauce, dill weed, olives, and feta cheese. Lower heat and simmer for 5 minutes or until mixture is heated through, stirring occasionally. For each sandwich, spoon about � cup meat sauce between a hamburger bun.
Serves 6 � Each serving equals:
173 calories, 5 gm Fat, 14 gm Protein, 18 gm Carbohydrate, 587 mg Sodium, 39 mg Calcium, 2 gm Fiber
Diabetic Exchanges: 2 Meat, 1 Starch, � Vegetable
Carb Choices: 1
**Freezes well
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