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    Fiery CornmealChicken Strips


    Source of Recipe


    Tyson.com

    1 pound TysonŽ Fresh Chicken Breast Tenders
    or 1 pound TysonŽ IFF Boneless, Skinless Chicken Tenderloins
    2 tablespoons butter, melted
    or 2 tablespoons margarine, melted
    2 teaspoons hot pepper sauce
    1 teaspoon cider vinegar
    2/3 cup yellow cornmeal
    1/2 teaspoon cayenne pepper
    1/2 teaspoon salt



    1. Preheat oven to 400°F. Wash hands. Blend melted butter, hot pepper sauce and vinegar in medium bowl. Blend cornmeal, cayenne and salt in shallow dish. Add chicken to butter mixture; toss to coat evenly. Roll chicken in cornmeal to coat. Wash hands.

    2. Place coated chicken on baking sheet. Bake 9 to 11 minutes or until done (internal temp 170°F.)

    Serving Suggestion: Serve with ranch or bleu cheese dressing, assorted fruit and bakery rolls. Refrigerate leftovers.




 

 

 


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