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    Sesame Chicken Skewers


    Source of Recipe


    kraftfoods.com

    1/2 cup honey
    1/4 cup orange juice
    2 Tbsp. soy sauce
    1 envelope GOOD SEASONS Oriental Sesame Salad Dressing Mix
    4 boneless skinless chicken breast halves (about 1-1/4 lb.), each cut lengthwise into strips
    20 wooden skewers



    MIX honey, juice, soy sauce and salad dressing mix in large bowl until well blended. Reserve 1/4 cup of the dressing mixture; refrigerate. Add chicken to remaining dressing mixture; toss to coat. Refrigerate 1 to 4 hours to marinate. Drain; discard the dressing mixture.
    THREAD a wooden or metal skewer through each chicken strip.
    BROIL 4 inches from heat 8-10 minutes or until chicken is cooked through, turning and brushing frequently with reserved 1/4 cup dressing mixture. Discard any remaining dressing mixture.


    Nutrition (per serving)

    Calories 45

    Total fat 0.5g

    Saturated fat 0g

    Cholesterol 15mg

    Sodium 95mg

    Carbohydrate 3g

 

 

 


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