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    Source of Recipe

    1/4 c. celery
    1/4 c. onion, chopped
    1/4 c. sweet red pepper, chopped
    3 T. butter
    3 T. flour
    Salt and pepper to taste
    1/2 t. dried tarragon
    1/2 t. dried basil
    1 1/4 c. milk
    1 c. Mozzarella cheese, shredded
    1 1/2 lbs. Tilapia fillets

    In a medium skillet, saute the celery, onions and sweet red pepper in butter until tender. Add the salt, pepper, tarragon, basil and milk; mix well. Cook for 1 minute, stirring constantly until thickened. Add the cheese and stir until melted. Do not boil. Rinse the Tilapia fillets in cold water and drain thoroughly. Place the fish in a 12 x 8 x 2 inch baking dish; spoon the sauce evenly over the fish. Bake at 425 degrees for 8 to 10 minutes, or until the fish flakes evenly when tested with a fork.

    Serves 4.




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