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    Ravioli Chicken Soup

    Source of Recipe

    Nonstick cooking spray
    12 ounces skinless, boneless chicken breast, cut into 1/2-inch cubes
    6 cups reduced-sodium chicken broth
    1/2 cup sliced leek or chopped onion
    1 tablespoon finely chopped peeled fresh ginger
    1/4 teaspoon saffron threads, slightly crushed
    1 9-ounce package vegetable ravioli or herb chicken tortellini
    1/2 cup fresh baby spinach leaves or shredded fresh spinach

    1. Lightly coat a large saucepan with cooking spray. Heat over medium-high heat. Cook and stir chicken in hot saucepan for 3 minutes.
    2. Carefully add broth, leek or onion, ginger, and saffron. Bring to boiling. Add ravioli or tortellini. Return to boiling; reduce heat. Boil gently, uncovered, for 5 to 9 minutes or until ravioli or tortellini is tender, stirring occasionally. Remove from heat. Ladle into bowls. Top each bowl with several spinach leaves or shredded fresh spinach. Makes 4 servings.

    Nutrition facts per serving:
    calories: 222
    total fat: 3g
    saturated fat: 0g
    monounsaturated fat: 0g
    polyunsaturated fat: 0g
    cholesterol: 59mg
    sodium: 1221mg
    carbohydrate: 21g
    total sugar: 3g
    fiber: 3g
    protein: 29g




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