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    Crab Cakes

    Source of Recipe

    2 tablespoons green onion, chopped
    1 cup bread crumbs
    1/4 cup egg substitute
    1/2 pound crab meat, flaked
    1/2 cup celery, minced
    1 tablespoon Dijon mustard
    1 tablespoon lemon juice
    2 tablespoons chopped parsley
    Preheat oven to 450. Spray a roasting pan generously with non-stick spray.
    In a large mixing bowl, combine all of the ingredients except the crab meat. Mix in the crab meat, shape into 4 balls and flatten.
    Place the crab cakes on the prepared roasting pan and bake for 5 minutes, turn cakes over and bake another 5 to 8 minutes or until crisp and browned. Serve with a wedge of lemon.

    serves 4




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