Crispy Broiled Shrimp with Tangy Sauce
Source of Recipe
1 pound medium shrimp, peeled and deveined (about 24 shrimp)
1/4 cup cornstarch
1 tablespoon water
2 large egg whites
1 1/2 cups finely crushed reduced-fat round buttery crackers (about 35 crackers) (such as Ritz)
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon ground white pepper
Tangy Cocktail Sauce
Combine shrimp and cornstarch in a zip-top plastic bag; seal and shake to coat.
Combine water and egg whites in a bowl; beat with a whisk until foamy.
Combine crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture. Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.
Preheat broiler. Broil 5 minutes or until shrimp are done, turning once. Serve with Tangy Cocktail Sauce and lemon wedges.
Yield: 6 appetizer servings (serving size: 4 shrimp and 2 tablespoons sauce)
NUTRITION PER SERVING
CALORIES 106 (10% from fat); FAT 1.2g (sat 0.2g, mono 0.2g, poly 0.4g); PROTEIN 13.2g; CARB 10.1g; FIBER 0.3g; CHOL 86mg; IRON 1.6mg; SODIUM 307mg; CALC 32mg;