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    Crispy Broiled Shrimp with Tangy Sauce


    Source of Recipe


    cookinglight.com

    1 pound medium shrimp, peeled and deveined (about 24 shrimp)
    1/4 cup cornstarch
    1 tablespoon water
    2 large egg whites
    1 1/2 cups finely crushed reduced-fat round buttery crackers (about 35 crackers) (such as Ritz)
    1 teaspoon paprika
    1/4 teaspoon salt
    1/4 teaspoon ground white pepper
    Cooking spray
    Tangy Cocktail Sauce
    Lemon wedges

    Combine shrimp and cornstarch in a zip-top plastic bag; seal and shake to coat.
    Combine water and egg whites in a bowl; beat with a whisk until foamy.

    Combine crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture. Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.

    Preheat broiler. Broil 5 minutes or until shrimp are done, turning once. Serve with Tangy Cocktail Sauce and lemon wedges.

    Yield: 6 appetizer servings (serving size: 4 shrimp and 2 tablespoons sauce)

    NUTRITION PER SERVING
    CALORIES 106 (10% from fat); FAT 1.2g (sat 0.2g, mono 0.2g, poly 0.4g); PROTEIN 13.2g; CARB 10.1g; FIBER 0.3g; CHOL 86mg; IRON 1.6mg; SODIUM 307mg; CALC 32mg;



 

 

 


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