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    Crispy Sesame Shrimp


    Source of Recipe


    cookinglight.com


    3/4 cup herb-seasoned stuffing mix (such as Pepperidge Farm), crushed
    1 teaspoon sesame seeds
    1/4 teaspoon paprika
    1/8 teaspoon salt
    1/8 teaspoon garlic powder
    1/8 teaspoon black pepper
    1 large egg white, lightly beaten
    10 large shrimp, peeled and deveined (about 3/4 pound)
    Cooking spray

    Preheat oven to 425.
    Combine the first 6 ingredients in a small bowl. Place the egg white in a small shallow bowl. Dip shrimp in egg white, and dredge in stuffing mixture. Place the shrimp on a large baking sheet coated with cooking spray. Lightly coat shrimp with cooking spray. Bake at 425 for 15 minutes or until golden.

    Yield: 2 servings (serving size: 5 shrimp)

    NUTRITION PER SERVING
    CALORIES 242 (15% from fat); FAT 4.1g (sat 0.6g, mono 0.7g, poly 1.9g); PROTEIN 30.5g; CARB 18.6g; FIBER 1.7g; CHOL 194mg; IRON 4.3mg; SODIUM 656mg; CALC 104mg;



 

 

 


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