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    Lowfat CP BBQ Beef


    Source of Recipe


    internet


    2 lb. boneless stew meat
    1 tsp. garlic powder
    1 bottle BBQ sauce, reduced fat
    3 pkg. sugar substitute
    2 tsp. liquid smoke
    1/2 tsp. salt
    1/4 tsp. black pepper

    Preparation

    Place stew meat in crock pot. Combine remaining ingredients & pour over stew meat. More BBQ sauce may be added if needed. Cook on low for 8 to 10 hours or high for 4 to 6 hours or until stew meat is tender. Stir the meat with a for to shred. Mix well in sauce. Serve on hamburger buns or bread.


 

 

 


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