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    1 Step Chicken Parmesan

    Source of Recipe
    1 1/4 pounds boneless, skinless chicken breasts, pounded or thin-cut
    2 tablespoons dry plain bread crumbs
    1/4 cup grated Parmesan cheese
    3 tablespoons McCormick® 1 Step Seasoning: Garlic Herb
    Spaghetti sauce if desired
    Pasta cooked as directed

    1. Mix bread crumbs, cheese and 1 Step. Coat chicken breasts in crumb mixture.

    2. Cook chicken in well oiled nonstick skillet until coating is brown, about 3 minutes on each side.

    3. Cover and cook over medium heat until done, about 2 to 3 minutes. Serve over pasta. Top with spaghetti sauce, if desired.

    Tip: Thin-cut chicken breasts or turkey cutlets cook quicker and more evenly.

    Calories: 184, Fat: 4 g, Cholesterol: 72 mg, Sodium: 515 mg, Carbohydrates: 6 g, Fiber: 0 g, Protein: 31 g




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