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    Deluxe Cheeseburger Melt


    Source of Recipe


    bettycrocker.com


    1 1/3 cups Bisquick Heart Smart™ mix
    1/4 cup water
    1/2 cup fat-free egg product or 4 egg whites
    1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
    1 lb extra-lean (at least 90%) ground beef
    1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
    1 cup Green Giant® frozen mixed vegetables


    1. Heat oven to 400°F. Spray 13x9-inch pan with cooking spray. In medium bowl, stir together Bisquick® mix, water, egg product and 1 cup of the cheese; spread in pan.
    2. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot. Spread over batter in pan.
    3. Bake 23 to 25 minutes or until edges are light golden brown. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted.
    serves 8

    1 Serving: Calories 230 (Calories from Fat 80); Total Fat 8g (Saturated Fat 3g; Trans Fat 0g); Cholesterol 40mg; Sodium 770mg; Total Carbohydrate 19g (Dietary Fiber 0g; Sugars 3g); Protein 20g
    % Daily Value: Vitamin A 6%; Vitamin C 0%; Calcium 25%; Iron 15%
    Exchanges: 1 Starch; 2 1/2 Lean Meat
    Carbohydrate Choices: 1

 

 

 


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