Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judy Gall      

Recipe Categories:

    Easy Parmesan Chicken Fingers

    Source of Recipe

    2 lb. chicken tenders or boneless skinless chicken breast, cut into strips
    1/3 cup KRAFT 100% Grated Parmesan Cheese
    1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
    1 cup KRAFT Original Barbecue Sauce

    PREHEAT oven to 400F. Moisten chicken with water. Shake off excess water. Add Parmesan cheese to coating mix in shaker bag.
    ADD 2 or 3 chicken tenders to shaker bag and shake until evenly coated. Repeat with remaining chicken tenders. Place on nonstick baking sheet or baking sheet sprayed with cooking spray. Discard any remaining coating mixture in shaker bag.
    BAKE 12 to 14 min. or until chicken is cooked through. Serve with barbecue sauce for dipping.

    Nutrition (per serving)
    Calories 230
    Total fat 5g
    Saturated fat 2g
    Cholesterol 70mg
    Sodium 820mg
    Carbohydrate 16g




previous page | recipe circus home page | member pages
mimi's cyber kitchen |