Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judy Gall      

Recipe Categories:

    German-Style Beef Roast

    Source of Recipe

    1 3-pound boneless beef round rump roast
    1 12-ounce can beer
    1 cup ketchup

    1. Trim any excess fat from roast. Place in a Dutch oven or kettle.
    2. In a bowl, stir together beer and ketchup. Pour over beef.
    3. Cover and bake in a 325 degree F oven for 2-1/2 hours or until tender. Remove meat from Dutch oven. Cool slightly.
    4. Slice meat and return slices to sauce in Dutch oven. Bring mixture to a boil and simmer, covered, for 10 to 15 minutes. Skim fat from sauce and serve sauce with the meat. Makes 10 to 12 servings.

    Make-Ahead Tip: Prepare roast as directed. Slice meat; transfer meat and sauce to a storage container. Cover and chill up to 24 hours. To serve, reheat meat and sauce as directed.

    Nutritional facts per serving
    calories: 217, total fat: 6g, saturated fat: 2g, monounsaturated fat: 2g, polyunsaturated fat: 0g, cholesterol: 71mg, sodium: 371mg, carbohydrate: 7g, total sugar: 3g, fiber: 0g, protein: 31g, vitamin C: 6%, calcium: 1%, iron: 16%




previous page | recipe circus home page | member pages
mimi's cyber kitchen |