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    Grilled Asian Chicken


    Source of Recipe


    stop and shop.com
    1/4 cup soy sauce
    4 teaspoons sesame oil
    2 tablespoons honey
    3 slices fresh ginger root
    2 cloves garlic, crushed
    4 skinless, boneless chicken breast halves
    Add all the above ingredients


    Steps:
    In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling. Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes. Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting. Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.


    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Ready In: 50 minutes
    Yields: 4 servings


    Nutrition Facts
    Servings Per Recipe: 4
    Amount Per Serving

    Calories 217cal
    Carbohydrates 10.7g
    Cholesterol 67mg
    Fiber 0.2g
    Protein 25.5g
    Sodium 970mg
    Total Fat 7.7g

 

 

 


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