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    Grilled Chicken and Vegetable Kabobs


    Source of Recipe


    mccormick.com

    1/4 cup olive oil
    2 tablespoons white wine vinegar
    2 teaspoons McCormick® Grill Mates® Montreal Chicken Seasoning
    1/2 teaspoon McCormick® Italian Seasoning
    1 pound boneless, skinless chicken breasts
    4 cups assorted vegetable pieces

    1. Combine vegetables, olive oil, vinegar, Montreal Chicken Seasoning and Italian Seasoning in a large, self-closing plastic bag or glass bowl. Cut chicken into 1 1/2 inch cubes; add to bag or bowl. Marinate in refrigerator 30 minutes or longer for extra flavor. Remove chicken from marinade; discard marinade.

    2. Spear chicken and vegetables on metal skewers. Lightly sprinkly chicken and vegetables with additional Montreal Chicken Seasoning. Grill kabobs 10-15 minutes, or until chicken is done, turning frequently.



    Calories: 199, Fat: 11 g, Cholesterol: 45 mg, Sodium: 137 mg, Carbohydrates: 5 g, Protein: 20 g







 

 

 


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