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    Quick and Easy Rice Primavera


    Source of Recipe


    kraftfoods.com

    8 oz. rotini pasta, uncooked
    1/2 cup KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
    1 lb. medium shrimp, cleaned
    1 large red pepper, chopped
    1 cup packaged matchstick carrots
    1 cup fresh sugar snap peas
    2 cloves garlic, minced
    2 Tbsp. KRAFT 100% Grated Parmesan Cheese
    1 tsp. grated lemon peel

    COOK pasta as directed on package.
    MEANWHILE, heat dressing in large nonstick skillet on medium heat. Add shrimp, vegetables and garlic; cook and stir 3 to 4 min. or until shrimp are pink and vegetables are crisp-tender.
    DRAIN pasta; toss with shrimp mixture. Sprinkle with cheese and lemon peel.

    Great Substitute
    Substitute 1 lb. boneless skinless chicken breasts, cut into chunks, for the shrimp.

    Great Substitute
    Prepare as directed, using whole wheat rotini pasta.

    NUTRITION INFORMATION

    Calories 410

    Total fat 5g

    Saturated fat 1.5g

    Cholesterol 225mg

    Sodium 820mg

    Carbohydrate 53g

 

 

 


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