Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judy Gall      

Recipe Categories:

    Roasted Beef and Vegetable Stir-Fry

    Source of Recipe

    2 teaspoons cornstarch
    1 cup water
    2 tablespoons soy sauce
    1 tablespoon McCormick® Roasted Garlic & Bell Pepper Seasoning Blend
    1/2 teaspoon McCormick® Ground Ginger
    1 tablespoon oil
    1 1/2 pounds boneless sirloin steak, cut in 1/4-inch strips
    3 cups assorted vegetables such as broccoli florets, red bell pepper strips and snow peas

    1. Mix cornstarch, water, soy sauce, Seasoning Blend and ginger in small bowl until smooth; set aside.
    2. Heat oil in large nonstick skillet on medium-high heat. Add beef; cook and stir 5 minutes or until no longer pink. Remove beef from skillet. Add vegetables; cook and stir 3 minutes. Return beef to skillet.

    3. Restir soy sauce mixture. Stir into skillet. Stirring constantly, bring to boil on medium heat and boil 1 minute. Serve over cooked rice, if desired.

    Nutrition Information per 1 serving

    Calories: 212 Sodium: 527 mg

    Fat: 8 g Carbohydrates: 8 g

    Cholesterol: 39 mg Fiber: 2 g

    Protein: 27 g




previous page | recipe circus home page | member pages
mimi's cyber kitchen |