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    Simply Roasted Pork


    Source of Recipe


    cookinglight.com

    1/2 cup apricot preserves
    1 teaspoon salt
    1 teaspoon dried oregano
    3/4 teaspoon garlic powder
    1/2 teaspoon freshly ground black pepper
    1 (3-pound) boneless pork loin, trimmed
    Cooking spray

    Preheat oven to 425.

    Place the preserves in a small saucepan over medium-low heat, and cook 10 minutes or until melted. Keep warm over low heat.

    Combine salt, oregano, garlic powder, and pepper; rub evenly over pork. Place pork on a rack coated with cooking spray; place rack in a shallow roasting pan. Bake at 425 for 30 minutes. Brush 1/4 cup preserves evenly over pork. Bake an additional 10 minutes. Brush remaining preserves evenly over pork. Bake an additional 10 minutes or until thermometer registers 155 (slightly pink). Let stand 10 minutes before slicing.

    Yield: 14 servings (serving size: about 3 ounces)

    NUTRITION PER SERVING
    CALORIES 159 (27% from fat); FAT 4.7g (sat 1.6g, mono 2.1g, poly 0.5g); PROTEIN 20.6g; CARB 7.6g; FIBER 0.2g; CHOL 59mg; IRON 0.9mg; SODIUM 232mg; CALC 24mg;



 

 

 


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