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    Sloppy Joe Supreme


    Source of Recipe


    bettycrocker.com

    1 cup Bisquick Heart Smart™ mix
    1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
    1/2 cup water
    1 egg
    1 lb extra-lean (at least 90%) ground beef
    1/2 cup ketchup
    1/2 teaspoon salt
    1 can (8 oz) tomato sauce


    1. Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
    2. In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce. Heat over medium-high heat, stirring occasionally, until hot.
    3. Pour Bisquick mixture over top. Bake 25 to 30 minutes or until golden brown. Sprinkle with remaining 1/2 cup cheese
    serves 6

    1 Serving: Calories 280 (Calories from Fat 90); Total Fat 10g (Saturated Fat 4g; Trans Fat 0g); Cholesterol 90mg; Sodium 1150mg; Total Carbohydrate 22g (Dietary Fiber 0g; Sugars 8g); Protein 25g
    % Daily Value: Vitamin A 8%; Vitamin C 4%; Calcium 30%; Iron 15%
    Exchanges: 1 Starch; 1/2 Other Carbohydrate; 3 Lean Meat
    Carbohydrate Choices: 1 1/2


 

 

 


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