Sloppy Joe Supreme
Source of Recipe
1 cup Bisquick Heart Smart™ mix
1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
1/2 cup water
1 lb extra-lean (at least 90%) ground beef
1/2 cup ketchup
1/2 teaspoon salt
1 can (8 oz) tomato sauce
1. Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
2. In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce. Heat over medium-high heat, stirring occasionally, until hot.
3. Pour Bisquick mixture over top. Bake 25 to 30 minutes or until golden brown. Sprinkle with remaining 1/2 cup cheese
1 Serving: Calories 280 (Calories from Fat 90); Total Fat 10g (Saturated Fat 4g; Trans Fat 0g); Cholesterol 90mg; Sodium 1150mg; Total Carbohydrate 22g (Dietary Fiber 0g; Sugars 8g); Protein 25g
% Daily Value: Vitamin A 8%; Vitamin C 4%; Calcium 30%; Iron 15%
Exchanges: 1 Starch; 1/2 Other Carbohydrate; 3 Lean Meat
Carbohydrate Choices: 1 1/2