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    Apple Tart


    Source of Recipe


    unknown
    CRUST
    2 cups rolled oats
    1/4 cup apple juice, frozen concentrate
    2 tablespoons ground cinnamon

    FILLING
    3 large granny smith apple -- thickly sliced
    1/2 cup apple juice, frozen concentrate
    1/2 teaspoon almond extract
    1/2 teaspoon ground cinnamon
    1 envelope unflavored gelatin
    2 tablespoons honey
    2 cups nonfat yogurt
    1 cup halved grapes

    TO MAKE THE CRUST: In med bowl, combine oats, apple juice concentrate and
    cinnamon. Press into 9" pie plate. Bake at 350 for 5 min.

    TO MAKE FILLING: In 3qt. saucepan, combine apples, 1/4 c. of apple juice
    concentrate, almond extract and cinnamon. Simmer just until apples are
    tender, about 10 min. Drain and let cool.

    In small saucepan place remaining 1/4 c. apple juice concentrate. Sprinkle
    with gelatin. Let stand 5 min, or til gelatin is softened. Cook over low
    heat until gelatin dissolves. Remove from heat and stir in the honey.

    In a small bowl whisk the yogurt until smooth. Add to the gelatin mix. Pour
    into the crust and refrigerate for 1 hour. Place the apples and grapes over
    the filling in a decorative pattern.

    8 servings


    NOTES : Calories: 224.6 (6.3% from fat)
    Fat: 1.6g
    Cholesterol: 1mg
    Carbohydrates: 42.5g
    Fiber: 3.4g
    Sodium: 58mg




 

 

 


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