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Poached Salmon Spinach Salad




Source of Recipe


South Beach Diet Phase 2






List of Ingredients



• 2 Tbsp extra-virgin olive oil
  
• 1/2 lb. cleaned fresh spinach
  
• 1/4 tsp salt
  
• 1/8 tsp freshly ground black pepper
  
• 1/2 cup chopped yellow onion
  
• 3 fresh tomatoes(about 1 1/4 lbs.),peeled,seeded and cut into 1/2 in. pieces
  
• Poaches Salmon left over from Poached Salmon with Cucumber-Dill Sauce
  
• 1 Tbsp coarsely chopped flat-leaf parsley(optional)
  






Instructions



1. In a skillet,heat 1 Tbsp of the oil over med. heat. When hot,saute the spinach for 1 1/2 min. Mix in the salt and pepper and divide the spinach among 4 plates.
   
2. Heat the remaining Tbsp of oil in the skillet. Saute the onion and tomatoes over med. heat until the onion is tender,about 5-6 min.
   
3. Arrange the salmon on the spinach and top with the tomatoes and onion. Garnish with parsley,if using.
   
4. 4 servings