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Salad of Bitter Greens and Walnuts




Source of Recipe


South Beach Diet Phase 1






List of Ingredients



• 1/4 cup chopped walnuts
  
• 1/4 cup defatted reduced-sodium chicken broth
  
• 2 Tbsp tarragon vinegar or white-wine vinegar
  
• 2 Tbsp walnut oil or extra-virgin olive oil
  
• 2 Tbsp finely chopped shallots
  
• 2 tsp Dijon mustard
  
• Salt and freshly ground black pepper to taste
  
• 16 cupw washed,dried and torn mixed greens,such as escarole,chicory and/or radicchio
  






Instructions



1. In a small dry skillet over low heat,stir walnuts until lightly toasted,about 3 min. Transfer to a plate to cool.
   
2. In a large salad bowl,whisk together chicken broth, vinegar,oil,shallots,mustard,salt and pepper. Add greens and toss thoroughly. Sprinkle with the walnuts and additionla black pepper to taste.
   
3. Makes 8 servings