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    Honey-Pecan Chicken

    Source of Recipe


    List of Ingredients

    1/2 cup pecans
    2 tablespoons cornflake crumbs
    2 tablespoons honey
    1 tablespoon reduced-sodium soy sauce
    4 (5-ounce) skinless boneless chicken breasts


    Preheat the oven to 425F. Line a baking sheet with foil. Finely chop the pecans in a food processor. Sprinkle the pecans and cornflake crumbs on a sheet of wax paper. Combine the honey and soy sauce in a shallow bowl. Dip both sides of each chicken breast into the honey mixture, then into the pecan mixture to coat. Arrange on the baking sheet in a single layer; spray lightly with nonstick spray. Bake until the chicken is cooked through, and juices run clear. Makes 4 servings.




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