Easy Crab Dip
Source of Recipe
WW Community
Recipe Introduction
Serving Size 8
NOTES : 3 points per serving. These servings are generous and you will add no points if you roll up a tablespoon in a lettuce or cabbage leaf.
List of Ingredients
8 ounces Neufchatel cheese -- softened
1/2 cup fat free sour cream
12 ounces imitation crab
1 tablespoon Worcestershire sauce
1/4 cup onion -- grated
1/2 teaspoon hot sauce Recipe
Place all ingredients except crab in crockpot and blend together well. Add the crab and cook on low til heated through. Serve in crockpot set on a keep warm setting with crackers or lettuce leaves (to roll the dip in).
Per Serving (excluding unknown items): 133 Calories; 7g Fat (49.6% calories from fat); 9g Protein; 7g Carbohydrate; trace Dietary Fiber; 30mg Cholesterol; 527mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 1 Fat; 1/2 Other Carbohydrates.
This recipe is easily doubled.
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