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PINEAPPLE PUDDING




Source of Recipe


AIMEES ADVENTURES


Recipe Introduction


Serves: 6 WWP: 3


List of Ingredients




1 (15 oz.) Can Crushed Pineapple, in juice
1 (1 oz.) Package Jello Sugar Free Vanilla Instant Pudding
1/4 Cup Splenda Granular
12 oz. Fat Free Sour Cream
2/3 Cup Fat Free Cool Whip
1/3 Cup Graham Cracker Crumbs

Recipe



Puree Pineapple and juice in a blender until smooth. Add rest of ingredients except graham cracker crumbs. Blend until all ingredients are mixed well. Sprinkle half of the graham cracker crumbs into the bottoms of 6 small dishes. Divide the pudding mixture evenly among the dishes. Sprinkle the remaining graham cracker crumbs on top of each dish. Cover and refrigerate for a couple of hours before serving.


NI Per Serving: 167 Calories; 1g Fat (2.9% calories from fat); 2g Protein; 37g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 312mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Fruit; 0 Fat.