Email to Laura Cabrera      

Recipe Categories: latinsensationgurl's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES CROCKPOT DESSERTS DIPS ETHNIC FISHandSEAFOOD FRUIT LOWFAT MEATS PASTA PASTRIES PIZZA POULTRY RICE SALADandDRESSING SANDWICHES SIDES SNACKS SOUPSandSTEWS VEGETABLES

GRILLED CHICKEN W/PARSLEY-CAPER SAUCE




Source of Recipe


WW


Recipe Introduction


POINTS� Value: 3
Servings: 4
Preparation Time: 15 min
Cooking Time: 12 min
Level of Difficulty: Easy




List of Ingredients




1 pound uncooked boneless, skinless chicken breast
1/4 tsp table salt
1/4 tsp black pepper
1 sprays olive oil cooking spray
2 medium scallion(s)
1/2 cup parsley, packed
1/3 cup water
3 Tbsp rice vinegar
1 tsp olive oil
1 tsp Dijon mustard
2 Tbsp capers, drained


Recipe



** Preheat grill. Season chicken with salt and pepper; coat lightly with olive oil cooking spray. Grill over medium-hot coals until cooked through, about 6 minutes per side.
** While chicken is cooking, prepare sauce. Chop scallions, separating white and green parts. In a food processor or blender, combine white part of scallions, parsley, water, rice vinegar, oil and mustard. Process or blend until a chunky pur�e forms. Transfer to a spouted container; stir in capers and green parts of scallions.
** Thinly slice chicken diagonally across the grain and fan on a serving platter covered with lettuce. Drizzle with sauce and serve.

NOTE: Parsley's not just for garnishes. It's also a great way to add flavor without adding any calories or fat contained in so many other sauces.